With Together Counts, helping
Aussie families live healthier
Achieve energy balance and maintain a healthy lifestyle
A place for all Aussies to achieve their health goals together
"Energy balance is the key to helping you and your family lead a healthy and happy lifestyle. It’s all about balancing the energy you take in (what you eat and drink), with the energy you expend or burn (the activity that you do). Take the Together Counts Pledge and join our community, and discover a wealth of ideas to help manage energy balancing."
Welcome to Together Counts™, a new initiative calling on Australian families to help one another achieve energy balance. We want Australians to eat well and be active. How are you achieving your health goals?Click here to hear how Susie O’Neill keeps her family’s energy in balance.
‘Back to school’ and early New Year is the perfect opportunity to make a commitment to living a healthier lifestyle. Achieving energy balance isn’t just about eating the ‘right’ food; it’s also about being active every day – it’s the energy ‘in’ versus energy ‘out’ equation.
Take the Together Counts Pledge, share it with your family and friends and help support each other to stick to it!Take the pledge!
Together Counts™ is a nationwide program inspiring active and healthy living. The principle behind our program is energy balance, which means balancing the kilojoules we eat and drink with the kilojoules we burn off through activity. Together Counts™ was started by the Healthier Australia Commitment, a food industry-led, multi-year strategy designed to help Australians live healthier, active lives.